your Health history consultation

A Health History Consultation is an opportunity to get to know each other—​me as your health coach and you as my potential client.


When you schedule your free consultation I will ask you to complete a ​Health History form, which I will review before our scheduled session.


The Health History form asks questions about your health and wellness ​goals, your personal health and family history, as well as your nutrition and ​lifestyle.


During our consultation you’ll be able to share a little about your intentions ​regarding your health, and I can share the ways in which I can support you ​as your health coach.


Our Health History session is a perfect way to see if health coaching might ​be the right path for meeting your health and wellness needs.